Vegetables are a type of food that is highly recommended to be consumed every day. Unfortunately, there are still some …

Vegetables are a type of food that is highly recommended to be consumed every day. Unfortunately, there are still some …

Coconut oil is not only used for cooking purposes. There are various benefits of coconut oil that are also good …

Known for its ability to maintain eye health, vitamin A is also needed by the body for immune system function, …

Unhealthy foods should be reduced or avoided. Some types of dangerous foods are generally high in calories, sugar, and salt. …

Warm baths can also be relied on to overcome excess oil on the skin, improve blood circulation, improve mood, and …

Cleaning the ears should not be careless. The reason is, the ear is one of the most important and sensitive …

Earwax that accumulates affects your hearing and balance. Therefore, you need to do how to clean your ears immediately so …

In Indonesia, many herbal medicines are consumed as herbal medicine. However, now herbal medicines are also widely available in the …

You must know that more than 70% of our body consists of water. Water is an essential part of the …

Facial treatment is one type of skin care that is commonly done. This treatment method is considered effective for rejuvenating …