WHAT IS THRUSH AND HOW TO PREVENT THRUSH

by admin26 November 202126 November 2021477 CommentsKesehatan

The term canker sores certainly sounds familiar to our ears, but what exactly is thrush? How is it different from an ulcer in the mouth, or from canker sore? What causes canker sores and how to prevent thrush? This article explains some common misconceptions about thrush and answers your questions about thrush.

What is thrush?

We are more familiar with the term canker sores than ulcers in the mouth even though the two are actually related. Canker sores and mouth ulcers are both painful sores or lesions caused by a condition called stomatitis. The main difference between canker sores and mouth ulcers is their cause and location. Canker sores can be ulcers in the mouth such as canker sores under the tongue, gums, or the inside of the cheeks, or ulcers outside the mouth such as canker sores on the outer lips or canker sores on the chin. In short, ulcers in the mouth are certainly canker sores, but canker sores are not necessarily ulcers in the mouth.

Causes of canker sores

The main cause of canker sores is stomatitis, which is inflammation of the mouth. There are two main types of stomatitis:

1. Cancer sores

This type of stomatitis causes the most common type of thrush and will usually clear up on its own within 1-2 weeks. It is not contagious and is usually caused by factors such as nutritional deficiencies such as certain vitamins or substances, oversensitivity to certain foods, or wounds from being bitten. Read this article to find out more about the types of canker sores.

2. Cold sores

This type of stomatitis is caused by the herpes virus type 1 and can be contagious. Ulcers or canker sores that appear are usually located outside the mouth such as on the chin, under the nose, or canker sores on the outer lips.

Stomatitis Symptoms

Symptoms of stomatitis, apart from the appearance of canker sores, are different for canker sores and cold sores.

1. Symptoms of canker sores

Ulcers appear in the mouth that are round or oval in shape, shallow, and white in color, bordered by a reddish circle, a sign of inflammation. These ulcers or canker sores can be canker sores under the tongue, gums, or roof of the mouth, are painful and can cause difficulty eating, but can heal on their own within 1-2 weeks for minor cases, and about 6 weeks for major cases.

2. Symptoms of cold sores

Ulcers that appear in clusters in the mouth and are irregular, or outside the mouth in the form of fluid-filled blisters that can burst if scratched. These symptoms can also be accompanied by a high fever, swollen gums, excess saliva production, difficulty eating and swallowing which raises the risk of dehydration, and the risk of secondary infection.

How to prevent thrush

1. Pay Attention to Diet

Lack of B vitamins, zinc, and iron can make you more prone to canker sores. Eating lots of foods with these ingredients such as wheat germ, salmon, and tuna can be very helpful. In addition, limit the consumption of spicy and acidic foods that can cause canker sores.

“Knowing when canker sores appear and knowing what foods might be causing them to relieve your triggers,” explains Leena Palomo, D.D.S., associate professor of Case Western Reserve University School of Dental Medicine.

2. Calm down

Stress can increase the activity of leukocytes, immune cells associated with inflammation in the body. It can also occur in the mouth which triggers the appearance of canker sores.

Calm yourself regularly with fun things like exercise, meditation, or doing a hobby that you enjoy.

“Even getting a good night’s sleep can help,” explains Palomo.

3. Brush your teeth slowly

Incorrect brushing of teeth can injure the inner lining of the cheeks or lips, causing canker sores. This is especially so when you brush your teeth hard.

“Brush in small circular motions and avoid aggressively brushing back and forth,” explains Glass.

How to get rid of thrush

When thrush already appears in the mouth, there are various things you can do to get rid of it:

Gargling Repeatedly

Gargle with a solution consisting of a teaspoon of baking soda and half a cup of warm water to relieve pain and speed up recovery. You can also buy a mouthwash with hydrogen peroxide to treat this problem.

Use Medicine

A number of drugs that make canker sores numb and numb can be used to treat this problem. This method can help in solving this emerging problem.

Maintaining oral health consistently is the most important way to avoid canker sores. This method can also keep the mouth from a number of health problems that are prone to arise.

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