Disorders of gastric acid umbrella for a variety of gastrointestinal diseases related to the production of acid. That is gastritis and GERD the same cause ulcers. One of the trick, pay attention to the consumption of the fruit to disorders of the stomach acid. The ulcer itself is a group of symptoms that includes abdominal nausea, heartburn, bloating, and heat in the chest to the throat (heartburn). Who would have thought, the fruit of which you eat can play a role in preventing or even cause symptoms of heartburn.
Gastric acid produced by the body to help digestion and prevent bacterial infections of the gastrointestinal tract. Unfortunately, its production can be excessive due to various factors that cause the appearance of symptoms of gastritis.
The symptoms of ulcers are very common in people who often put off eating or sleeping after a meal. Especially in people who have the problem of acid the stomach, the symptoms can appear anytime a result of the lack of food right. That’s why people who have problems stomach acid needs to keep their food intake, including fruit, to prevent recurrence.
Some of the fruits that are safely consumed by patients with disorders of the stomach acid is as follows.
• Apples
Apple included one of the few fruits that good for consumption for people with high stomach acid. This is because in addition to the rich fiber content, apples are also a good source of calcium, magnesium, and potassium are good.
All the nutrients that it turns out has the potential to help relieve the symptoms of an ulcer that appears. However, you still need to pay attention to the type of the apple before eating it.
The best choice for people with ulcers and stomach acid is the apple red with a mature condition. Types of apples is much more safe to prevent ulcer symptoms recurred.
• Bananas
Eating bananas is believed to help neutralize stomach acid at once relieve the symptoms of heartburn. Yellow fruit is also rich in potassium content in it. In addition, the smooth texture and easy creamed owned by bananas are also able to help restore the function of the stomach.
Bananas that have been swallowed and passes into the esophagus can form a protective layer for the esophagus. It is useful to prevent the possibility of irritation due to acid reflux.
Bananas are also classified as a fruit that is good for sufferers of acid the stomach due to the fiber content is high enough. Fiber content is beneficial to prevent the emergence of digestive problems in patients with gastric acid.
• Papaya
When you experience heartburn due to stomach acid high, of these conditions can not be allowed. The reason is, the environment that the acid is actually risk making the lining of the intestines, stomach, and esophagus become damaged.
In this case, to restore the symptoms of heartburn due to acid reflux, you can eat papaya fruit. Papaya is one of the fruits that are safe for you who are afraid of stomach acid back on the rise.
This is because papaya fruit contains the enzyme papain in it. Papain is a protease enzyme that is produced from the sap of the fruit papaya. The function of papain in the digestive system is to help expedite the process of digestion and facilitate the decomposition of proteins. By doing so, the protein will be much more easily broken down into the smallest form in the form of amino acids.
• Melon
Like bananas, melon fruit has an alkaline nature, which is quite high thanks to the mineral magnesium in it. Magnesium is one of the main content of antacid medication to relieve the symptoms of heartburn.
That’s why this fruit is safe for you, who have a condition of high stomach acid. In addition it will not cause an increase in stomach acid levels, melon fruit can also help meet the nutritional needs of the body. The nutritional content of the fruit is safe for patients with gastric acid is 7.8 grams of carbohydrates, 0.6 grams of protein, 0.4 grams of fat, and 1 gram of fiber. The intake of a variety of minerals and vitamins also complement the nutrients in the fruit of the melon.
The need for digital IT is needed in everyday activities, Bead IT Consultant is the right choice as your partner, visit our website by clicking this link: www.beadgrup.com