Potatoes are one of the food substitutes for carbohydrates that are rich in vitamins. Did you know that potatoes are not only edible but can also be used as a natural beauty treatment?
Potatoes can take care of the skin well because of the very large content. Among these ingredients are vitamin B complex, vitamin B6, thiamin, niacin, folate, iron, manganese, magnesium, phosphorus, and potassium. While the types of vitamins that are very good for the skin are vitamin C and vitamin E
Benefits of potatoes for beauty
skin lightening
Potatoes are believed to help brighten the skin. Although it has not been clinically explained, raw potatoes can treat spots or spots on the skin due to sun exposure. This ingredient works best when mixed with an acidic ingredient like lemon or yogurt as a mask.
Overcoming acne
Acne is generally caused by skin inflammation. According to a study published in the US National Library of Medicine National Institutes of Health, potato peel extract has several anti-inflammatory properties. However, before you start applying it to your face, which may already be sensitive, check with your dermatologist.
Dark spots
Potatoes contain a skin whitening enzyme called catecholase which is believed to cleanse the skin of dark spots.
Reduce wrinkles
Face masks made from potatoes are claimed to reduce wrinkles and other signs of aging, make the face glow, and reduce hyper-pigmentation.
Prevent premature aging
The nutrients in potatoes make them suitable for use as an anti-wrinkle treatment. Mask of potato juice, if used regularly will disguise the fine lines that appear on the face. Moreover, it can give your skin a healthy glow and softness.
Removes dead skin cells
Grated potatoes can be used as a natural scrub that is gentle on the skin. Rub fresh grated potato on the face and body. Let stand for 10 minutes then rinse thoroughly. Your skin will look fresher and more radiant.
Clean face
To clean the face down to the pores, potato juice can be an option. Mix five spoons of potato juice and one spoon of baking soda in a cup of water. Apply it on your skin thoroughly. Scrub your face in circular motions, then rinse thoroughly.
To treat eye bags
Potatoes and cucumbers can both be used to treat eye bags. Mix equal amounts of potato juice and cucumber juice. Apply to the skin around your eyes. Leave it for about 15 minutes. Both will overcome puffiness and cool the eyes.
Overcome oily skin
Peel and grate the fresh and washed potatoes. After that, mix it with rose water or rice water to taste. Add 1 teaspoon of lime juice and mix well. Apply the mask on a cleansed face.
Potato side effects
Potatoes in general have many benefits for the health and beauty of facial skin. Although it has many benefits, it turns out that potatoes also have side effects that you need to pay attention to, especially if you have sensitive skin. Here are some side effects of potato masks for facial skin that you need to be aware of
Makes skin dull
For those of you who crave for naturally clean and white skin, you may get many benefits from using a potato mask, but sometimes the use of this potato mask actually has the opposite effect. Although the side effects of this potato mask are only felt by certain skin types, you also have to be careful so as not to spoil the appearance.
Skin is red
Redness of the skin is usually caused by irritation where potato masks can actually cause irritation. However, this side effect is only felt by those who have sensitive skin and are easily irritated even with natural ingredients. So for those who have normal skin usually will not be affected by these side effects.
Skin feels a little itchy
One of the characteristics if your skin does not match the potato mask is the emergence of itching on the surface of the face. As you know that facial skin is quite sensitive, especially with new ingredients, because the surface of facial skin is generally thinner than other parts of the body. If you experience these symptoms, you should stop using the potato mask and switch to other natural ingredients that are more suitable for the characteristics of your facial skin.
Clogs facial skin pores
For those of you who are using natural ingredients as beauty treatments, you should be careful, especially when cleaning them. This is because the rest of the mask that is still attached to the facial skin can cause clogged skin, resulting in acne problems. This also happens if you use a potato mask. Because potatoes are quite dense material, they are very prone to clogging the skin pores if you don’t clean them thoroughly.
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