For starters, wine is included in the list of toxins for the body. When the body is trying to break down red wine. The more you drink it, the more damage it does, especially to the liver, because most of the alcohol is broken down by the liver. While some studies have found that red wine can reduce inflammation, make nitric oxide, and reduce the risk of cardiovascular disease, as reported by self.com.
Do you believe that red wine has various health benefits for your body? According to health expert Gabby Geerts, this drink contains antioxidants, especially polyphenols that have been proven to be healthy for the heart and blood pressure.
But remember, to get the best benefits from red wine, you need to pay attention to the dose and not drink wine in excess!
According to a study published by Clinical Nutrition in 2014 that light alcohol consumption can be beneficial for delaying brain aging. Consumption of between one to two glasses a day is associated with cognitive function that is beneficial in lowering the risk of dementia.
Unfortunately, recently, the American Institute for Cancer Research and the World Cancer Research Fund published a report saying that alcohol can increase the risk of breast cancer. Despite all the pros and cons, the choice to drink red wine and how much you consume depends on individual preferences.
1. Prevent dental cavities
A 2014 study by the Journal of Agricultural and Food Chemistry proved that red wine (including non-alcoholic ones) can kill more bacteria in the mouth than water mixed with alcohol.
2. Lowers the risk of depression
Drinking alcohol in excess can have a negative impact on physical and mental health. But guess what? According to a 2013 study by BMC Medicine, 2-7 glasses of red wine a week (at 150 ml per glass) can reduce stress and depression.
3. Strengthens bones
The older you get, the weaker and weaker your bones become. You can increase your calcium intake by drinking milk every day, and also enjoying a glass of wine! Red wine contains high levels of silicon which is good for bone mineral density and lowers the risk of osteoporosis. Plus, you can sleep better, right?
4. Lowering cholesterol
Red wine contains procyanidin which can be healthy for the heart and lower cholesterol. Reservatrol in red wine can also lower LDL (bad cholesterol) and raise HDL (good cholesterol) levels. So, this means that wine can improve blood pressure! If you experience symptoms of high cholesterol, drink one glass of red wine every two days.
5. Lower the risk of stroke
Alcohol can prevent blood clots, especially red wine which contains phenol and resveratrol. A study by Johns Hopkins University Medical Center proves that resveratrol in red grape skins can prevent stroke. But remember, excessive alcohol consumption can actually increase the risk of heart disease.
6. Help your heart
Grapes contain antioxidants and can help prevent heart disease. Drinking one glass of wine a day can reduce your risk of having a heart attack by lowering LDL (bad) cholesterol. Drinking a glass of red wine every day can also help prevent blood clots.
7. Can help you lose weight
A study published in the Journal of Physiology found that drinking one glass of red wine can be equivalent to one hour of exercise. The natural resveratrol compound found in red wine can actually exercise performance.
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Understanding COSC Certification and Its Importance in Watchmaking
COSC Accreditation and its Stringent Standards
Controle Officiel Suisse des Chronometres, or the Controle Officiel Suisse des Chronometres, is the authorized Switzerland testing agency that certifies the accuracy and accuracy of timepieces. COSC certification is a mark of excellent craftsmanship and dependability in chronometry. Not all watch brands pursue COSC validation, such as Hublot, which instead follows to its proprietary stringent criteria with mechanisms like the UNICO calibre, reaching equivalent accuracy.
The Art of Exact Chronometry
The central system of a mechanical watch involves the mainspring, which provides power as it loosens. This system, however, can be vulnerable to external factors that may influence its precision. COSC-accredited movements undergo rigorous testing—over fifteen days in various circumstances (5 positions, three temperatures)—to ensure their durability and dependability. The tests evaluate:
Average daily rate precision between -4 and +6 secs.
Mean variation, maximum variation rates, and impacts of temperature changes.
Why COSC Certification Is Important
For watch enthusiasts and collectors, a COSC-validated watch isn’t just a item of tech but a proof to lasting quality and accuracy. It represents a timepiece that:
Provides exceptional dependability and accuracy.
Offers confidence of quality across the entire construction of the timepiece.
Is probable to retain its worth more effectively, making it a sound investment.
Popular Timepiece Manufacturers
Several renowned manufacturers prioritize COSC validation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, presents collections like the Archive and Soul, which highlight COSC-certified movements equipped with cutting-edge substances like silicone equilibrium suspensions to improve resilience and efficiency.
Historical Background and the Development of Timepieces
The idea of the timepiece originates back to the need for exact timekeeping for navigational at sea, emphasized by John Harrison’s work in the eighteenth cent. Since the official foundation of Controle Officiel Suisse des Chronometres in 1973, the accreditation has become a standard for assessing the precision of high-end timepieces, continuing a tradition of excellence in horology.
Conclusion
Owning a COSC-certified watch is more than an aesthetic selection; it’s a commitment to quality and precision. For those valuing precision above all, the COSC accreditation offers peace of mind, ensuring that each validated watch will operate reliably under various circumstances. Whether for individual satisfaction or as an investment, COSC-certified timepieces stand out in the world of horology, carrying on a legacy of meticulous timekeeping.
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