Turmeric is believed to be able to help overcome several health complaints or diseases, such as heartburn, joint pain, abdominal pain, diarrhea, to depression. White turmeric is one type of turmeric that is believed to have many health benefits, although this type of turmeric is rarely found.
Turmeric belongs to the ginger family. White turmeric or known as white turmeric, or Zedoary (Curcuma zedoaria) is believed to be able to treat various types of diseases. Some of the benefits of white turmeric include analgesic or anti-pain, anti-allergic, stomach ulcer medicine, stomach acid, antitoxin (antidote to snake venom), and anti-inflammatory.
Information about white turmeric at a glance
White turmeric or often also called Zedoaria (Curcuma Zedoaria) is a type of plant that almost all parts of it can be used for medicine, such as roots, oil and leaves. This plant is native to India and Indonesia, but has also been cultivated in Europe, the United States, and other parts of Asia. This plant is commonly found in several countries such as Bangladesh, Sri Lanka, India, China, Japan, Brazil, Nepal, and Thailand.
This turmeric has a softer flesh and tastes very similar to ginger, although it leaves a trail of bitterness at the end. White turmeric is now rarely used as a cooking spice and is often replaced by ginger. However, in some Asian cuisines, turmeric is still used. In Indonesia, white turmeric powder is often added to curry dishes. In Thailand, sliced white turmeric is used as a salad freshener.
This plant also contains essential oils, starch, and curcumin. The essential oil of white turmeric is believed to reduce the impact of certain free radicals. In India, this plant is used traditionally for the treatment of menstrual pain, ulcers, vomiting, and cancer.
Efficacy of White Turmeric for Health
Yellow turmeric is easier to find than white turmeric. However, the benefits of white turmeric for health cannot be underestimated. Starting from the roots, oil and leaves of white turmeric, it can be used as medicine.
Although it is still being researched, white turmeric is believed to have many health benefits. An explanation of the benefits of white turmeric further, namely:
1. Antibacterial and antifungal
White turmeric is believed to reduce the number of microbes in the mouth. Its effectiveness is the same as mouthwash products on the market. In addition, extracts from white turmeric are also believed to inhibit fungal activity in the human body.
2. Natural allergy medicine
White turmeric contains curcuminoids compounds that are useful as anti-allergic and proven to be able to overcome the symptoms of allergic reactions on the skin. Turmeric works like an antihistamine to block the activity of proteins that cause inflammation and prevent the release of histamine, a chemical that triggers allergic reactions.
3. Anti-cancer
White turmeric is believed to be able to inhibit cancer metastasis or the spread of cancer from one organ to another. However, its effectiveness to treat cancer still requires further research.
4. Ulcer medicine
Flour from white turmeric root is believed to reduce the amount and acidity of gastric juices, so it can be used as a stomach ulcer medicine. However, these benefits still require further clinical research in humans.
5. Anti-poison
White turmeric extract is also believed to be anti-venom or antidote to snake venom. This can happen because white turmeric can inhibit the activity of snake venom.•
6. Antioxidant
The essential oil of white turmeric is believed to reduce the impact of certain free radicals. In addition to the various benefits above, white turmeric is also believed to be useful for the treatment of symptoms of arthritis, asthma, anti-rheumatism and diuretic drugs.
Although it has a slightly spicy taste, both yellow turmeric and white turmeric are safe to consume in moderation. However, you should consult a doctor before consuming white turmeric, especially if you have certain health conditions.
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