Sometimes, the density of activities and a body that is too tired makes you skip the stage of cleaning your face, aka washing your face. Is this habit bad? Maybe not for those who don’t love their skin, but of course this is a bad habit for those who love their skin. Which one do you belong to? Before answering, let’s know together, what are the benefits of washing your face in the morning and at night for skin health?
Washing your face before going to bed can make your face look younger
Every day the skin will age. The very simple process of washing your face before bed is the best way to reduce the external factors that are associated with aging and can stimulate the internal processes to fight aging. Studies have shown that certain physiological changes to the skin can occur overnight. This is the same as the organs of the body, where biological processes occur vary over 24 hours, as explained by Dr. David R. Weaver, professor of neurobiology at the University of Massachusetts Medical. If you want good changes that occur in your skin, you already know what should you do before bed?
Cleansing the face at night makes anti-aging products work. For your information, nocturnal blood flow in the skin is higher. As blood flow increases, so does the absorption and penetration of skin care ingredients. So, if you don’t wash your face, you can’t apply skincare ingredients that will help fight aging, acne, and various skin problems. It’s tantamount to missing the opportunity to do something good for your skin and waking up with smoother, softer, and cleaner skin.
Skipping facial cleansers at night can enlarge pores
You need to be aware, excess sebum or oil, dead skin cells, and pollution are already attached to the face after a day of activities. Not to mention make-up. The cleanser will emulsify these and remove them from the skin’s surface. According to Dr. Dennis Gross, M.D, when makeup is left alone, this product will seep deep into the skin, clogging pores. Dennis also added, when collagen levels begin to decrease due to aging, pores are not easy to return once enlarged. The worst thing is that leaving on makeup can cause inflammation that can damage collagen.
Cleansing the face at night can hydrate the skin
The skin temperature will rise overnight which can cause the skin to lose some of its transepidermal water at night. According to an article, Noctural Itch, carried out by Wake Forest University’s Department of Medical Dermatology, transepidermal water loss is significantly increased, which is why the skin sometimes feels more itchy at night. So, if you don’t wash your face, you won’t be able to use moisturizers or other skin treatments that will help moisturize your skin while you sleep.
Washing your face in the morning helps prevent excess oil production “Why should I wash my face in the morning? Isn’t it enough just before going to bed?” As you just know, overnight, the skin will recover which means in the morning you have more sebum production and sloughing off dead skin cells. Neither can be rinsed with just water. Water alone only removes about 65% of oil and dead skin cells from the skin’s surface. How, still lazy to wash your face twice a day?
Preventing Acne Acne problems can arise because facial hygiene is not maintained properly. That’s why it’s important to clean your face before going to bed. The benefits of cleaning the face before going to bed will make bacteria not easily lodged in the face.
In addition, cleaning your face before going to bed can make your pores cleaner. For women, it will be easier to apply makeup in the morning.
Maximize Treatment
Cleansing your face before going to bed is the key to maximum care. The treatment in question is the use of certain products such as routine skincare. For example, night moisturizers and night creams.
This is where the benefits of cleaning your face before bed. Skin care can be maximized and various kinds of beauty products can be well absorbed by the skin. A clean skin base will make skincare products nourish the skin optimally at night.
Fight Dull Skin
Having clean glowing skin can be obtained with the benefits of cleansing your face before going to bed. Especially for women who have been busy all day. Made worse by the use of makeup, dust, pollution, smoke, and much more.
If these impurities continue to be allowed to accumulate on the facial skin, it will be very dangerous. Dull skin may be at risk and have an impact on aging. Not only dull, but will look tired and unhealthy.
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