What is an alter ego?
In the world of psychology, the alter ego is the second personality that exists within a person and has characteristics that are very different from the main trait in that person. This alter ego is sometimes created by the person experiencing it. This simple example of an alter ego is similar to when you create a virtual character in a simulation game, which you then use to interact in the virtual world with the style and nature of the character itself.
How did the alter ego emerge?
Anyone can create an alter ego within himself. There are several reasons why an alter ego can appear, including:
- Alter ego sufferer traumatized by his gloomy past
- Alter ego sufferers have a specific purpose in life
- Often feel lonely, Alter ego sufferers need someone to talk to
In many cases, the alter ego within a person has the same purpose in life as the person’s original personality. However, to achieve this goal, the alter ego has a different approach from the original personality. Many people do not realize that they have an alter ego, but not a few do.
Alter ego is a psychological disorder?
Having an alter ego is a picture of someone who has two personalities, but this condition cannot necessarily be categorized as a psychological disorder. Alter ego is not the same as multiple personality which is classified as dissociative identity disorder. In dissociative identity disorder, people who have multiple personalities often feel that there are other personalities outside their body’s control that always follow. When the personality takes over their bodies, people with this disorder will feel they have amnesia or a memory loss. On the other hand, the owner of the alter ego is aware of the existence of another personality in his body. In addition, the main personality still has control over the alter ego so that this personality can only appear when summoned by you and the impact does not result in amnesia.
Is it normal to have an alter ego?
In fact, everyone has the potential to have an alter ego. However, in some conditions, you may not even realize you have it, because the understanding of this phenomenon is still different, such as:
- Someone who has an alter ego in the form of a voice in his head. He often invites the voice in his head to discuss when he is faced with a difficult decision, and he feels unable to make a decision on his own
- Then, there are also people who bring out other characters only when they feel lonely and need someone to talk to.
- Someone who uses her alter ego for a specific purpose, like Beyonce who brings out Sasha Fierce only when she needs to bring out a brave character. Meanwhile, he himself feels that the original character of Beyonce Knowles is a shy character. As a result, he often uses these artificial characters while singing on stage.
So, it can be concluded that having an alter ego is not the same as having a mental disorder. Mentally healthy people may experience this. However, what you need to know is that in some cases, having other characters can end up endangering yourself and maybe the people around you.
So, having an alter ego is fine, as long as it is still in control and doesn’t bother you in your daily life.
Characteristics of people who have an alter ego
- He doesn’t realize when his alternate identity overwhelms him
- Frequent changes in behavior
- Having a panic
- Alter ego sufferers sometimes feel lost
Emotional conditions go up and down quickly, sometimes happy, not gradually sad and vice versa
Benefits and harms of alter ego
Having an alter ego is something that benefits some people. Alter ego gives a person a feeling of ‘complete’ so that he can do a job without having to think about his limitations. However, the owner of the alter ego must really have control over the persona of the two. The reason is, having an uncontrolled alter ego can also produce negative effects, such as
- The alter ego will dominate the body and interfere with your overall activities.
- If you create an alter ego that is too perfect, your main personality can also experience a decrease in self-confidence.
- Deteriorating relationships with friends and family due to differences in character between you and the alter ego.
If you want to get rid of your alter ego or know how to manage it so you don’t become too dominant, you can contact a psychologist or psychiatrist you trust.
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