Not a few parents who provide vitamin supplements for children who have difficulty eating as a solution if their children don’t want to eat or are picky about food. Not only increasing appetite, this type of supplement is also good for meeting the nutritional needs of children.
The most common reason children have difficulty eating or picky eaters is because children do not like the taste or texture of the food they eat. This can happen because the child is used to being given sweet foods or contains lots of flavoring.
When you get used to eating foods that taste too sweet or salty, your child may perceive other foods, such as fruits and vegetables, to be bland and unpleasant, and then reject them.
In addition, children who often refuse food can sometimes be caused by improper feeding techniques. Such as threats, encouragement, coercion, and punishment. This action actually risks making children traumatized by food.
If left unchecked, the condition of children having difficulty eating can have a negative impact on the process of growth and development, drastic weight loss, and even risk of malnutrition. To increase your little one’s appetite, you can provide vitamin intake for hard-to-eat children.
The following are vitamin recommendations for children who have difficulty eating:
1. Apialys Drop / Syrup
The first recommended vitamin for children is Apialys which is available in drop and syrup form. This multivitamin is often the choice of pediatricians.
This supplement contains vitamin A, vitamin B1, Vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin D, nicotinamide, lysine HCI, D-pantothenol, and I-glutamic acid.
This supplement helps the lack of daily vitamin intake, increases appetite, helps the growth of bones and teeth, increases endurance, and helps children’s growth.
This supplement can be given from infants to children. Of course with the conditions listed on the packaging or as recommended by a doctor.
The price for the Apialys Drop 10 ml is around Rp. 52,000 and the Apialys Syrup 100 ml is Rp. 42,000.
2. Blackmores Superkids Multichewable
Next, there are imported children’s vitamins that are already well-known among mothers, namely Blackmores Superkids. This one supplement contains vitamin B3 and zinc which can improve brain function. There is also odine which helps growth and development.
Then there is Vitamin C for children’s antioxidants. Then vitamins B1, B2, B3, B5, B6, B12, C, D, folate, and biotin to meet children’s daily vitamin needs.
The product is called safe for consumption because it does not contain artificial sweeteners, preservatives, or harmful ingredients. In fact this product is called 99.0% sugar free.
For multivitamins, this one already has a halal label from the manufacturer, even though it is not affixed to the packaging.
This product can be purchased at online stores with a market price of around Rp. 200,000 with 60 tablets. Blackmores Superkids Multichewable can be consumed by children over 2 years.
3. Mollers Tran Cod Liver Oil
The last children’s vitamin product is Mollers Tran Cod Liver Oil. This imported product from Norway could be another option for fish oil products in the country. This supplement contains omega-3, vitamin A, DHA, vitamin D, and vitamin E.
Supplements from fish oil are said to be able to help brain development, maintain endurance, and of course most importantly, can increase children’s appetite.
This product has 3 flavors, namely natural, lemon and tutti fruti. Available in 2 sizes, 250 ml and 500 ml. The price for the 250 ml is around IDR 400,000.
4. Scotts Emulsion Vita
The Scotts Emulsion brand of children’s vitamins is well known. Maybe from little Mama has taken this multivitamin. Until now, the prestige is still good. One of its flagship products to help meet vitamins for children who have difficulty eating is Scotts Emulsion Vita.
This supplement contains cod liver oil which is rich in vitamin A, vitamin D, omega-3 (DHA and EPA) and calcium. This multivitamin is said to be able to help and support the growth of the little one, especially in maintaining the immune system and supporting the child’s brain and physical growth.
This product from PT Terling Products Indonesia is in liquid form and can be purchased freely. Scotts Emulsion Vita 400 ml for around IDR 52,000
5. Vidoran Gummy and Syrup
Children’s vitamins with unique shapes can attract children’s attention, right? One product with a unique shape is Vidoran Gummy. Because this product has an adorable Shaun the Sheep shape.
This supplement is said to contain vitamin B complex, vitamin C, and lysine which can help meet the daily vitamin needs of children. Plus, curcuma is said to increase children’s appetite.
The price of Vidoran Gummy is around IDR 15,000.
6. Vitamins
This children’s vitamin product combines ingredients that are believed to increase a child’s appetite. In Vitabumin supplements, there are honey, cork fish, ginger and gotu kola.
This supplement meets intake of protein albumin and vitamins in the child’s body so that the child’s growth and development is maximized.
In addition, this product is also predicted to increase children’s appetite, educate the brain and help the child’s immune system.
This supplement can be purchased freely. The price in the market is around Rp. 70,000.
7. Zamel Drop
The next child’s vitamin is Zamel Drop, which is produced by PT Novell Pharmaceutical. This supplement can be purchased over the counter without a doctor’s prescription. Zamel Drop contains Vitamins A, B1, B2, B3, B6, B12, C, D3, E, Biotin, Zinc, and Pantothenic Acid.
Its use is to meet the needs of vitamins and minerals for children and infants in their growing period. This vitamin can be used from infants to children. The dosage is according to age.
For the price, Zamel Drop 16 ml is around IDR 50,000 and this is suitable for children who have difficulty eating.
Don’t be in a hurry to give vitamin supplements to children who have difficulty eating
Parents often panic and rush to give vitamin supplements to hard-to-eat children. In fact, these supplements are not always necessary if the child’s health condition is good and growth and development takes place normally.
In addition, most children also do not need supplements because the necessary nutrients can still be obtained from various natural sources, such as the intake of nutritious food and drinks. Therefore, giving vitamin supplements to children with poor eating habits is usually only given if it is recommended by a doctor.
Doctors will usually provide additional vitamin supplements for children if the child has or suffers from special conditions, such as:
• Genetic disorders or birth defects that make children vulnerable to malnutrition
• Certain diseases, such as infections or cancer
• Developmental disorders
• Special diets, eg vegetarian/vegan diet
Giving vitamin supplements in large doses as a shortcut is not a good solution in dealing with children who have difficulty eating. Improperly giving additional vitamin supplements can actually interfere with children’s health.
Therefore, Mothers should consult a doctor first before giving vitamin supplements to children who are hard to eat.
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