Have you ever heard of Dewandaru fruit? If not, you must know this information. The benefits of the Dewandaru fruit are quite a lot, especially for the health of the body. This fruit itself has a shape that is quite unique and also has its own characteristics, namely a bright red color, there is also an orange one with a delicious sweet and sour taste.
Dewandaru fruit has a characteristic that is bright red or orange and has a sweet and sour taste.
Another name for this Dewandaru fruit is the Suriname cherry, which comes from South America and can grow up to 7 meters in height. . This South American fruit is found from Guyana to Southern Brazil and Northern Uruguay.
Plants that produce this Dewandaru fruit can grow to reach a height of up to 7 meters or even more.
Behind the bright color of this fruit, it turns out that there are a lot of nutrients contained in it. The value of vitamin C, protein, fat, carbohydrates, calcium, phosphorus, iron, thiamine, niacin, to riboflavin.
Therefore, it is not surprising that this fruit has quite a lot of potential health benefits.
1. Boost the Immune System
Dewandaru fruit contains antioxidants rich in essential vitamins which are important in strengthening the immune system to fight against highly reactive free radicals. These free radicals can even damage body cells.
Apart from that, it is also rich in vitamin C which is an essential nutrient for strong immunity. Vitamin C helps in enhancing the body’s defense mechanisms, thereby preventing you from getting sick.
2. Improve Lung Function
The next benefit of the Dewandaru fruit is to prevent the lungs from contracting certain diseases or infections. This is thanks to the anti-inflammatory properties found in it used in treating lung inflammation.
Research has shown that this fruit helps in improving lung function and may even help in treating chronic obstructive pulmonary disease.
Therefore, it is highly recommended to consume this fruit regularly for lung health.
3. Helps Lose Weight
This fruit is also enriched with important compounds that can help cleanse excess fat accumulation in the body and flatten the stomach.
Even when consumed in large quantities, they do not contribute to weight gain due to their lower calorie content. So it promotes weight loss because it remains low in calories.
This fruit is an excellent fruit for people who want to lose or maintain their weight and should be consumed appropriately.
4. Beautify Skin
Vitamin A present in this fruit helps prevent the body from toxins and free radicals that damage the skin.
Citing the American Academy of Dermatology, vitamin A is very important for the skin because it helps in treating skin conditions such as acne, pimples, psoriasis and other ailments. It also strengthens skin tissue and improves skin health.
Foods rich in vitamin A also help maintain skin tissue and mucous membranes. It also reduces wrinkles and increases blood flow to the skin’s surface.
5. Prevents Cancer
The antioxidants present in this fruit help in fighting free radicals which play an important role in preventing cancer. The vitamin C contained in it is also very helpful in reducing the chances of cancer.
Research has proven that regular intake of foods rich in vitamin C helps reduce the chances of lung, throat, mouth, rectum, esophagus, vocal cords and stomach cancer.
It is therefore advisable to consume this fruit consistently as it will help in preventing cancer as it is rich in vitamin C and antioxidant properties.
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