There are many ways that You can do to gain weight. One of them is taking vitamin penambah berat badan. However, You should not be carelessly taking vitamins so that peroses weight gain can be maximum. Actually, You can meet the body’s needs in vitamin by eating some jensi food. Vitamin supplements You can consume if it has been consulted with the doctor. If not, it is feared that appear undesirable side effects.
You need to remember that these vitamins can give you maximum results if You do healthy lifestyle others. For example, eating protein foods, exercise regularly, and so forth.
Vitamin C
Quote from Phen Clinics (phentermineclinics.com), vitamin C can slow down the body’s metabolism so that Your body weight can increase. If You want to increase the intake of vitamin C, try to consult with a doctor or nutritionist. Later, You’ll be given a menu as healthy as what You can consume. If You take vitamin C arbitrarily, there are side effects that could occur. One of them is You become too much food so that the health condition of Your body can be disrupted.
Vitamin A
Vitamin penambah berat badan furthermore, You can consume is vitamin A. Some menu which contains a lot of vitamin A are fish, liver, and meat. Don’t just add weight, vitamin A is also able to optimize cell growth and keep the organs in the body.
Vitamin D
Phen Clinics mention that vitamin D could be one way to gain weight. Not only that, vitamin D is also able to increase the absorption of calcium. That is, the health condition of Your bones can be maintained. One source of vitamin D is sunlight. Try to bask in the sun on a regular basis. If Your body does need to get extra vitamin D, You can take supplements of vitamin D. Of course the dosage You consume customized with the doctor’s advice.
Vitamin B
Other weight gain vitamins that You should not miss is a vitamin B. Types of vitamins that can increase the appetite so that Your weight can increase. In addition to the effect on weight loss, B vitamins can also increase energy and muscle mass.
5 Types of Drugs that Can Make the Body So Fat!
Surprised to see the number of scales weight turns riding much different than before? If You are currently taking medications regularly, it could be that the drug is the main cause of the weight You gained.
According to the expert of the Well Cornel Medical College, Louis Aronne, MD, as much as 10-15% of people that fat is caused by the consumption of a drug. A variety of drugs that make You lose weight have side effects, respectively, that are not directly raise the scales of Your body. So what are the drugs that can make you fat? Do all drugs can make you fat?
Antidepressant drugs
A wide variety of antidepressant drugs can make Your weight increase. Some examples of antidepressants is:
citalopram (Celexa)
fluoxetine (Prozac)
fluvoxamine (Luvox)
mirtazapine (Remeron)
paroxetine (Paxil)
sertraline (Zoloft)
Antidepressant drugs
Used to reduce symptoms of depression by increasing the hormone serotonin in patients. The hormone serotonin itself is known as the hormone of tranquility and bliss as it stimulates a feeling they appear. Be aware of a journal Cleveland Clinic Journal of Medicine, a type of antidepressant drugs such as selective serotonin reuptake inhibitors (SSRIs) indeed increase the chances of weight gain in a person.
If You are taking drugs that have been mentioned earlier and are experiencing excessive weight gain, please consult and discuss the matter at Your doctor.
Abet MAAD stableizer
Jenis obat yang bisa bikin gemuk lainnya adalah obat moood stabilizer. Obat ini diberikan untuk penderita gangguan bipolar anda metabolisme from memberikan efek langsung pada fungsi otak from serta schizophrenia. Dilansir dari WebMD, obat moood stabilityizer mampu meningkatkan nafsu makan dan bisa membuat berat body Anda naik sebanyak 5 kg dalam kurun waktu 10 bulan penggunaan obat. Abat moood stableizer yang ada di pasaran yaitu:
clozapine (Clozaril)
lithium (Eskalith, Lithobid)
olanzapine (Zyprexa)
quetiapine (Seroquel)
risperidone (Risperdal)
Special drugs diabetes
Someone who’s experiencing diabetes, certainly given a variety of drugs to kada blood sugar well controlled. Some examples diabetes drug that can make you fat, that is:
glimepiride (Amaryl)
glipizide (Glucotrol)
glyburide (Diabeta, Micronase)
insulin
nateglinide (Starlix)
pioglitazone (Actos)
repaglinide (Prandin)
Each diabetes medication has a way of each work to control blood sugar levels remain normal. Some of the drugs that make a patient’s body becomes more sensitive to insulin, while the other leads to increased production of insulin in the body after meals.
Actually, it is normal if You experience weight gain when first taking such drugs. However, if the weight continuously increased, then this can be caused by diabetes medication that You consume.
Corticosteroid drugs
used to relieve pain and inflammation that occur in the body. The type of this drug available in various forms, such as creams that You can apply to the inflamed skin, in the form of gas that can be inhaled, or tablets, and pills that can be swallowed through the mouth. Example of corticosteroid drugs that make You at risk of overweight is:
methylprednisolone (Medrol)
prednisolone (Orapred, Pediapred, Prelone, and others)
prednisone (Deltasone, Prednicot, Sterapred, and others)
The use of such drugs may increase the appetite of a person. Appetite uncontrolled result in significant weight gain and eventually obesity ensued. In addition, the metabolism can be slower if taking corticosteroid drugs in the long term.
Medication migraines and seizures
This type of drug can make you fat because it affects the hormones that control hunger and satiety in the body. Medication migraine and seizures such as amitriptyline (Elavil), nortriptyline (Aventyl, Pamelor), valproic acid (Depacon, Depakote, Stavzor) is able to increase appetite and decrease metabolism. It has even been proven in a study conducted in epilepsy patients in 2007. The results of the study found that as many as 44% of women and 24% of men gained weight up to 5 kg due to the use of Depakote for one year
.
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