Stress seems to have become an inseparable part of the life of modern society. Starting from traffic jams, high work responsibilities to things related to personal life can trigger tension. The impact of stress is no joke. Not even a few dangerous diseases that start from stress that is not handled. It doesn’t stop there, skin beauty is also affected. Overcoming the signs of aging can indeed be done with skin care, including drinking Diva collagen drinks. But if stress is not taken care of, the bad effects will not stop.<\/p>\n\n\n\n
Here are the dangers of stress affecting beauty:<\/p>\n\n\n\n
1. Dull and dry skin<\/p>\n\n\n\n
Cortisol makes it harder for your skin to deal with damage and repair itself naturally and lowers your skin’s ability to retain water. When cortisol levels increase in your body, estrogen levels drop. Less estrogen means less collagen and less moisture, which can make your skin look dull and dry. When you are stressed, your body also produces adrenaline. When adrenaline is present, blood flow to the skin is reduced and it takes oxygen and other essential nutrients from the skin, causing a lack of radiance.<\/p>\n\n\n\n
2. Hair loss<\/p>\n\n\n\n
Stress speeds up your hair’s natural cycle and causes it to fall out faster. Hair has 3 phases \u2013 growing, resting, and falling out. This condition speeds up the process and reverses the transition from the hair growth phase to its resting phase. Hair loss is usually a reaction to significant physiological stress, so you may have to look back at your stress levels over the past 3 months to find the trigger. In most cases, once you control the trigger, your hair will return to its regular growth cycle.<\/p>\n\n\n\n
3. Acne <\/p>\n\n\n\n
Stress increases inflammation in the body and causes skin problems like acne, psoriasis, and flare-ups of eczema. Cortisol can also flush out other hormones in your body and cause acne on your face or body. It can also mess with your eating habits and the healthy bacteria in your gut, and stomach problems can show up on your skin in the form of pimples.<\/p>\n\n\n\n
4. Fine lines and wrinkles<\/p>\n\n\n\n
When cortisol is released, the level of sugar in your blood rises. Because of this, your skin starts a process called glycation, which hardens the skin and increases the appearance of lines and wrinkles. Regular facial expressions can cause deep lines over time.<\/p>\n\n\n\n
To deal with stress can be done by treating or pampering your skin. Some of the beauty treatments that can be done include:<\/p>\n\n\n\n
1. Use an anti-irritant mask<\/p>\n\n\n\n
When under stress the skin tends to be unhealthy and prone to irritation. To get healthier skin, you can make your own irritant mask. The trick, mix a handful of blueberries with a few tablespoons of skim milk or whole milk, then blend until smooth. Apply this mixture to your face and massage gently. After five minutes rinse with warm water and use a soft towel.<\/p>\n\n\n\n
2. Use a moisturizing mask<\/p>\n\n\n\n
You can make your own moisturizing mask by mixing honey and oatmeal. How to make it, mix a few tablespoons of honey with some egg whites and a tablespoon of oatmeal to make a thick and sticky dough. Apply the mask to the face for 10 minutes, then rinse with water. While waiting for the mask to dry, we can relax the eyes to soothe the delicate skin around the eye area. Because stress is most often seen in the eyes. The trick, dip two green tea bags in warm water and place them on your eyes after they cool. Wait for a few moments until it feels more comfortable.<\/p>\n\n\n\n
3. Clean facial skin properly<\/p>\n\n\n\n
Clean facial skin with water, put your face in a bowl of hot water mixed with olive oil for about 10 minutes. The natural enzymes contained in this mixture of olive oil and hot water can make the skin glow. In addition, the soft hot steam will make your skin look moist. Do this treatment 1-2 times a week to get smooth and bright skin.<\/p>\n\n\n\n
4. Get enough sleep<\/p>\n\n\n\n
The most basic thing to reduce stress is to improve the quality of good sleep. Make sure to get enough sleep on the weekends so you can come back fresh for the following days.<\/p>\n\n\n\n
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