The issue of mental Health became a trending topic or anything that often in talking about lately. The unconscious if the issue of mental health is still a taboo for the people of Indonesia? The Stigma against people with mental health disorders in Indonesia is still very strong.<\/p>\n\n\n\n
Mental health is often overlooked compared to physical health. Though based on a study from the Udayana University found that of 4.75% of the sample of adolescents aged 13-18 years in Indonesia never minded to commit suicide at least once in the last year.<\/p>\n\n\n\n
Mental health issues have affected children and adolescents, including depression, anxiety and behavioral disorders, which is often a direct response to what is happening in their lives. Mental health care for adolescents is very important, however often ignored by society.<\/p>\n\n\n\n
While already more and more people pay attention to the destructive force of mental illness who do not or treated late, a very long road still to be taken to overcome mental health problems for adolescents thoroughly.<\/p>\n\n\n\n
The importance of mental health that is said by the World Health Organization (WHO) through the definition of their health which states: “Health is a state of physical, mental, and complete social and not merely the absence of disease or infirmity”.<\/p>\n\n\n\n
Mental health and physical health are inherently related to each other. You can’t have one without the other because they are both each other interesting and related. The physical health of the young is usually focused in school and at home because it is easier to identify the problem of physical than mental.<\/p>\n\n\n\n
However, the number of mental problems that are overlooked and undetected this in turn will bring impact crushing for the young especially those who had been fragile for a long time. The following review of information about the importance of mental health for teenagers to be interesting.<\/p>\n\n\n\n
Know What It is Mental Health for Teens<\/strong><\/p>\n\n\n\n Mental health is the way to describe the social welfare and emotional. Children and teenagers need good mental health to develop in a healthy way, build strong social connections, adapting to change, and face the challenges of life.<\/p>\n\n\n\n Teen with good mental health often has characteristics as follows, quoted from raisingchildren.net.au:<\/p>\n\n\n\n \u2022 Feel happier and more positive about themselves and enjoy life<\/p>\n\n\n\n \u2022 Bounce back from vexation and disappointment<\/p>\n\n\n\n \u2022 Have a healthier relationship with your family and friends<\/p>\n\n\n\n \u2022 Do physical activity and eating a healthy diet<\/p>\n\n\n\n \u2022 Engage in activities<\/p>\n\n\n\n \u2022 Have a sense of achievement<\/p>\n\n\n\n \u2022 Can relax and sleep soundly<\/p>\n\n\n\n \u2022 Feel comfortable in their community.<\/p>\n\n\n\n Efforts to Maintain Mental Health for Teens<\/strong><\/p>\n\n\n\n Talk heart to heart with you about the condition and his mental health is the first step that you need to do as a parent. If you’re worrying about the mental health of children, start with get him to talk.<\/p>\n\n\n\n Talk with the child about how they feel shows that they are not alone and that you, as a parent, care. In addition, the child may also need the help of you to get professional support. Here are some ideas to encourage teenagers to talk with you about their feelings:<\/p>\n\n\n\n \u2022 Tell your child that it is not a strange thing if young people feel worried, stressed, or sad. Also let them know that open personal thoughts and feelings can be scary.<\/p>\n\n\n\n \u2022 Say that even adults have issues that they can’t finish on my own. Show that it is easier to get help if you have the support of other people.<\/p>\n\n\n\n \u2022 Suggest some other people you can talk to by your child if they don’t want to talk to you \u2013 for example, aunt or uncle, close family friend, coach sports or religious leaders trusted, people who are older or general practitioner.<\/p>\n\n\n\n \u2022 Tell your child that speak with your general physician or other healthcare professional are confidential. These professionals can not tell other people, unless they are worrying about the safety of your child or the safety of others.<\/p>\n\n\n\n \u2022 Emphasize that the child you are not alone. You will be there whenever they are ready to talk.<\/p>\n\n\n\n \u2022 Tell your child that talking about a problem can often help put things into perspective and create a feeling of being more clear. Someone with a lot more experience or different \u2013 as adults \u2013 may be able to recommend options that have not been thought of by them.<\/p>\n\n\n\n The need for digital IT is needed in everyday activities, Bead IT Consultant is the right choice as your partner, visit our website by clicking this link: www.beadgrup.com<\/a> <\/p>\n\r\n