Guava is a tropical fruit origin of Central America, which is rich in essential nutrients that the body needs. Guava fruit contains a lot of antioxidants, vitamin C, potassium, and fiber. The content of nutrients it provides incredible health benefits. In addition to fruit, guava leaves can also be used as a traditional medicine to overcome various health problems.<\/p>\n\n\n\n
Benefits of guava leaves<\/strong><\/p>\n\n\n\n 1. Prevent diarrhea<\/strong><\/p>\n\n\n\n According to a study published in the journal Revista do Instituto de Medicina Tropical de Sao Paulo, guava leaf extract is able to inhibit the growth of Staphylococcus aureus bacteria that cause diarrhea. People suffering from diarrhea it is recommended to consume guava leaves in order to reduce the abdominal pain, inhibit spending the stools are watery, as well as restore the body faster. How to eat, add the leaves and roots of guava clean in a cup of boiling water. Strain the water and drink on an empty stomach.<\/p>\n\n\n\n 2. Lowers cholesterol<\/strong><\/p>\n\n\n\n LDL or low-density lipoprotein is one of the five major groups of lipoprotein which serves to transport fat molecules around the body. Excess LDL is what can lead to health problems especially on the heart. According to an article published in the journal Nutrition and Metabolism, study participants who drank the water decoction of guava leaves to have cholesterol levels lower after eight weeks.<\/p>\n\n\n\n 3. Prevent diabetes<\/strong><\/p>\n\n\n\n Guava leaves can prevent diabetes by inhibiting several enzymes that convert carbohydrates in the digestive tract into glucose, thereby slowing down the absorption of sucrose and maltose in the blood. It is the findings of Yoriko Deguchi and Kouji Miyazaki of Yakult Central Institute for Microbiological Research, which was published in the journal Nutrition and Metabolism. The ministry of Health, Labor and Welfare of Japan also approved a guava leaves as one of the foods for health uses a certain (Foods for Specified Health Uses), as well as serve as a treatment of diabetes<\/p>\n\n\n\n 4. Prevent cancer<\/strong><\/p>\n\n\n\n Guava leaves can prevent the growth of cancer cells in the colon, prostate, and epidermis, as well as melanoma and leukemia. A number of studies have shown that lycopene has an important role in lowering the potential risk of cancer. In 2010, research by Amy C. Brown in the Journal of Complementary and Integrative Medicine<\/em> found that high antioxidants from the leaves of the guava contribute in the prevention of cancer. In addition, a study published in the Journal of Medicinal Food in 2012 confirm that guava leaves have anticancer effects in human prostate carcinoma cells.<\/p>\n\n\n\n 5. Treat the flu<\/strong><\/p>\n\n\n\n Drinking water decoction of guava leaves can fight off the flu. In a 2012 study in the journal Antiviral Research, the water decoction of guava leaves act as a barrier to the growth of the virus that causes the flu because it has antiviral properties. The properties of the resulting content of flavanol which are natural antioxidants.<\/p>\n\n\n\n 6. Lowering high blood pressure<\/strong><\/p>\n\n\n\n Consume guava leaf extract can help lower high blood pressure. A study in 2016 that was published in the journal of Comparative Clinical Pathology found that extract of guava leaves has the potential to decrease blood pressure. The effect of the supported properties of antioxidants in guava leaves. Antioxidants can lower blood pressure by helping blood vessels dilate. However, scientists need to do more research to be more confident with the results.<\/p>\n\n\n\n 7. Increase the fertility of the<\/strong><\/p>\n\n\n\n Guava leaves contain several natural antioxidants. According to the Nigerian Postgraduate Medical Journal<\/em>, guava leaf extract has the effect of neutralizing the toxin gossypol. Toxins that cause reproductive disorders men and women. From these studies, the extract of guava leaves proved to neutralize the toxins so that it can increase fertility.<\/p>\n\n\n\n The need for digital IT is needed in everyday activities, Bead IT Consultant is the right choice as your partner, visit our website by clicking this link: www.beadgrup.com<\/p>\n\r\n